Working out with resistance bands can do all this and more, which is why we asked trainers and fitness experts to share the ...

Credit: Courtesy Netflix A lot has changed in Hawkins since the last installment of Stranger Things aired in 2022, but one ...

Christmas in Hollis” almost didn’t happen. According to Darryl “DMC” McDaniels, when Bill Adler, Def Jam Recordings’ first ...

Join in a memorable morning of fun, fitness and feel-good vibes at the sixth annual Burpees4Babes Workout + Gift Drive in support of Edward Hospital Pediatric Unit and Advocate Children's Hospital.

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

Get ready to shake it all at the dance classes in Doha that’ll make you like a natural dancing queen by the end of 2026.

With all those Christmas cookies around, it might be a good idea to get your heart pumping this holiday season.

Last season on Saturday Night Live, Timothee Chalamet appeared in a skit where he played an instructor of a bungee class. The skit was hilarious, but the butt of the joke was the workout style itself.

Ratna Kaul, 25, is a self-confessed “gym freak”. Despite following a 9 am-8 pm work schedule in a startup in Gurugram, she manages to squeeze in plenty of time for her workouts, starting her day at 6 ...

Siblings Sara Ali Khan and Ibrahim Ali Khan embraced a unique desert workout during their getaway, sharing a fun jump push-up challenge amidst rocky terrain. This vacation comes after Sara's recent ...

It seems rare to see someone in the gym without earbuds when they are not with a trainer or group. For most people, music is the fuel for their workout and helps keep them focused. If they forget ...