Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

Ayer’s upcoming bootcamp blends discipline, community spirit and fitness innovation, offering participants a chance to reset ...

A high energy post Thanksgiving workout designed to help the community shake off the holiday calories and get moving again.

Ever wondered how Jennifer Aniston keeps her incredible physique and vibrant energy year after year? The Friends star is ...

Boutique fitness studios capitalize on rising health consciousness by offering personalized, diverse classes catering to specific goals like strength and stress management. Expansion in smaller towns ...

A local fitness gym decided to host a donation drive that aims to give back to the community during the holiday season. Burn ...

House of Ashur shows off all the blood, sweat, and tears they put into their training in a new behind-the-scenes video.

Among the options offered at the family-owned gym are core classes, Zumba and Zumba Light, Boot Camp, Martial Arts, and Silver Sneakers classes for older adults. Insurance plans such as United ...

More women are stepping up to experience life in uniform. The sixth edition of the Women's Boot Camp drew 201 participants — nearly triple last year's number. Organised by the Ministry of Defence, the ...

After her jungle journey, Kelly Brook reveals why she’s embracing being strong and healthy – and how she’s continuing her ...

Experience Day 2 of rigorous Korean military training as English recruits confront intense physical and mental challenges.

Remember, you don’t have to go to the mall. Consider hitting up a holiday market or local craft fair instead of a big-box ...