A few weeks ago, something terrible happened. I arrived at the gym and realized I'd forgotten my headphones. I was tempted to throw my car into reverse, tear out of the parking garage, and zip back ...

The StairMaster operates similarly to a treadmill—with the major difference being that the belt is not flat, and you ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends ...

Save up to $1,200 on Speediance smart gyms plus get free accessories. Use code media120 for extra savings on compact, digital weight systems.

When the Berlin Wall went up overnight, National Geographic correspondents were on hand to document a city that became a ...

Peloton's savings are steeper than your treadmill's incline, and still running through Cyber Monday, with the best sale ...

Being a Fitness and Commerce Editor at Men's Health, it should come as no surprise that I've had a lot of pairs of dumbbells ...

State officials are failing to protect the health and safety of thousands of young field laborers, an investigation has found.

Rucking takes your walk from a cardio exercise tocardio plus resistance training. It’s recommended that you do 20 minutes of ...