Rachel Lawrence's beloved workout boosts strength, joint mobility, and core stability in just 15 minutes, and you can do it ...

Lie on your back with your knees bent and feet flat on the floor, about hip-width apart. Lift your hips up in the air with ...

The Washington Commanders brought 6-foot-9 former college basketball star Colin Granger in for a tight end tryout.

This Kentucky basketball team has had a lot to work on recently, and certainly as of late after putting together an ...

IU basketball continues a five-game home stand this evening against Incarnate Word at Simon Skjodt Assembly Hall. It will be the first-ever meeting between the Hoosiers and the Cardinals. Whether ...

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CINCINNATI — The Cincinnati Bearcats continued their winning ways to start the 2025-26 season with a 74-62 mark against Dayton. Cincinnati's fantastic defense drove the winning train on Tuesday night, ...

ALBUQUERQUE, N.M. – The new-look New Mexico Lobo men’s basketball team tipped off the 2025-26 season with a 76-54 home opener win at The Pit over East Texas A&M. The Lobos opened strong in the half ...

Too many turnovers. Too many fouls. Not enough defensive stops. Good in some areas that it wasn’t expected to be good at this early. Upon Further Review: Three thoughts after watching Notre Dame ...

Tennessee basketball and Purdue have agreed to a home-and-home series that will pit the familiar foes against each other in on-campus games for the first time in nearly 50 years. The Vols will play at ...

SACRAMENTO, Calif. (KTXL) – The Sacramento State athletic department proudly unveiled the new home for Hornet basketball on Monday: Hornet Pavilion. A 3,000-seat facility, it replaces The Nest, which ...

AUSTIN (KXAN) — Five people were arrested Thursday morning after police found a woman handcuffed to a piece of exercise equipment outside a southeast Austin home. According to the Austin Police ...