Most people over 50 feel stiffest in the morning, and that stiffness often persists throughout the day. A quick burst of intentional movement changes everything. It wakes up your joints, gets blood ...

Friends and family of Anna Kepner, the 18-year-old who mysteriously died aboard a cruise ship earlier this month, will gather at a Titusville, Florida, church on Thursday to remember the "bubbly" high ...

Anna Kepner’s mother remembers her daughter as a joyful, compassionate teen who was "always happy" and loved cheering and horseback riding. The 18-year-old was found dead aboard a cruise ship earlier ...

Anna Marie Kepner, an 18-year-old from Titusville, Florida, was found dead on the Carnival Horizon cruise ship on Nov. 7. The FBI is leading the investigation into her death but has not filed any ...

I've been a morning workout person for a long time. You’ll often find me deadlifting my bodyweight or doing sprints on the rowing machine before 8am. I like the feeling of achievement this brings ...

The teenager found dead on a Carnival cruise ship under mysterious circumstances was remembered by her family as a “beauty” who “lived every day with her whole heart” in a touching tribute. Anna ...

The death of 18-year-old Florida cheerleader Anna Kepner aboard a Carnival cruise ship this month has prompted a widening federal investigation, newly surfaced court records show. The FBI, which has ...

Anna Kepner was on a family vacation aboard the Carnival Horizon at the time of her death Anna Kepner/Instagram The FBI is investigating the death of a teen that occurred on international waters ...

Anna Duggar made a rare public appearance amid her husband Josh Duggar’s incarceration — and she’s debuting a brand-new look. Anna, 37, was spotted with three friends in a Monday, November 17, ...

In my old life, I liked mornings, but I wasn’t a “morning person.” I would routinely stay up late watching TV or reading in bed and say yes to dinners that started long after nightfall. My ...