When it comes to spotting fitness trends, ClassPass has a front-row seat. With more than 40 million reservations booked ...

When life gets hectic, nutrition often falls by the wayside. While one off-schedule week isn’t necessarily harmful to your ...

But what is it exactly that draws lonely singles—often with no French vocabulary, no itinerary, and definitely no real plan—to Paris, of all places? Is it the cinematic fantasy we’ve all been fed? The ...

In order to be in the perfect condition for 'The Nutcracker,' NYC Ballet's principal dancer Megan Fairchild has multiple appointments leading up to the show to build strength, flexibility and control.

It’s easy to feel a little smug when you load your plate with kale salad. After all, the leafy green is packed with nutrients ...

Around the time I turned 50, my periods started to become sporadic. They’d disappear for a few months, then return with a ...

"Most hospitals and providers will still offer the vaccine to newborns, as it is recommended by the AAP, and has a strong ...

Calisthenics is a great option for strength training, especially if you’re new to working out, coming back from a hiatus, or ...

And while most any form of movement is beneficial, there’s one underrated type that doesn’t involve busting your ass on a ...

Race day in October was one of the hardest days of my life. I flew to New York several days early to give my body time to ...

While incontinence is not thought to be a super common side effect of egg freezing, research shows that incontinence is ...

The year was 2015. Obama was president, green juice was nigh, and Outdoor Voices and Man Repeller—with Tyler Haney and ...