Discovery’s 10-year analysis of health habits suggests that even simple habits, over time, can have a significant effect on ...

Dr. Maureen Allem explores how to navigate menopause, and the strategies and treatments available to them at this ...

The benefits of physical activity to keep you healthy have been known for eons, and plenty of exercises can help slow down ...

From scientists to Silicon Valley billionaires, the race is on to achieve longevity escape velocity and live longer.

Shout-It-Now, a non-profit organization, is using the power of technology and AI to address the mental health crisis.

If you’re one to spend thousands in pursuit of healthy skin, you should take a look at the skincare products you buy.

For many of us, life is simply not complete without our pets, and we’ll do anything we can to give them a long and healthy ...

The past year has drawn significant attention to the importance of maintaining a healthy and active lifestyle. This has brought about a significant spike in the popularity of digital health apps, more ...

In the article below, I detail some of the skincare habits that are damaging that you might be unaware of. Going to bed with your makeup on or not removing your makeup properly This may seem like ...

Go to bed at the same time. Don’t have any caffeine after noon No big meals 2 hours before bed.

Did you know you can take a dried blood test to check whether or not your Omega supplement actually works? Zinzino, a global health and wellness company from Scandinavia, is disrupting the supplement ...