According to national surveys conducted in 2017 and 2020 by Kevin B. Smith, a professor of political science at the ...

Tonya Russell is a Philadelphia-based writer who covers mental health, culture and wellness. She has bylines in the New York Times, the Washington Post, SELF and more. She’s also a professional ...

A stressor is any event, situation, or external stimulus that causes a stress response in the body. Common types of stressors include financial, social, and occupational stressors, or those due to ...

Physical activity reorganizes the brain so that its response to stress is reduced and anxiety is less likely to interfere with normal brain function, according to a research team based at Princeton ...

Here’s why January triggers anxiety, fatigue and emotional sluggishness, and some science-backed strategies for a more ...

It’s a typical scenario. You’re faced with a lingering problem, like an argument with a friend, a looming deadline, or a difficult decision. You think you should try to tackle it, but all you really ...

Are you stressed too much? Stress is a condition or situation that places a demand on the body''s physical, mental and emotional energy. Stress is a part of everyone''s life and natural activation of ...

Adjustment disorder, sometimes referred to as situational depression, is a lengthy, abnormal, and excessively negative reaction to an identifiable life stressor. The reaction is more severe than would ...

For the past three months, Chloe Banks and her husband have been struggling to buy formula for their 11-month-old son, Teddy. "It's incredibly stressful," she told NPR. "It's endless, where you don't ...