Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Whether you live in a humid or arid environment, logging miles in the dead of ...

Runners today are spoiled by choice when it comes to hydration vests. What used to be niche gear has become an essential part of long-distance training with designs that prioritize comfort, reduce ...

Norrona Senja 7, Camelbak MULE 5 Waistpack, and Salomon ADV Skin 12 are among the best hydration packs of 2025. Today’s options are streamlined and adapted for all types of activities. They're made ...

It’s vital that you keep yourself hydrated on a run but carrying a water bottle can be an annoyance. Hydration packs are an obvious choice for runners who want to carry water hands-free on a run and ...

To be honest, I ran without water for years, since I never went for much more than an hour and avoided really hot conditions. But lately, I’ve been heading out on longer adventures in my trail running ...

Everyone knows that feeling of elation (and maybe a dash of dread) when gearing up for a long run. Extra fuel, hydration, a hat, rain jacket, smartphone, whistle, BandAids, and ibuprofen are just some ...

Consider distance, terrain and weather conditions when deciding what type of hydration pack is right for you. Water bottles are easier to refill, and you can often drink from them without taking off ...

As I’ve recently started kicking my training up a notch or two with endurance races (marathon-length runs on more trying terrain), I’ve also begun to try out different running backpacks. A running ...

Posts from this topic will be added to your daily email digest and your homepage feed. From our friends at The Strategist, the best ways to stay hydrated according to runners From our friends at The ...