While Gizmag has covered quite a number of alarm clocks in the past, the My Wake Up Call motivating messaging system certainly stands out as a unique way to rise and shine. There is no denying the ...

A new study has found that digital fitness nudges, including "kudos" and personalized motivational messages, caused people to work out more. When it comes to working out, being told “good job” in even ...

The last year and a half has been a very tough time for people all around the world. Justise Winslow wanted to bring some inspiration into the lives of everyone needing that extra boost. Every morning ...

How on earth do athletes handle it when they’re in the Super Bowl, the Olympics, the World Series, the NCAA tournament, or any big competition? How do coaches keep their players motivated and focused ...

“I hope it inspires them to be comfortable in their own skin." — -- These aren’t your ordinary middle school girls’ bathrooms. The colorful messages covering the walls at Fayetteville Academy in ...

That’s the premise of a small study reported today at the ESC Congress 2019 in Paris. Results from the randomized study, CHAT-DM, demonstrated that such an approach improved blood sugar control in ...

Motivational text messages and counselling boost health of patients with rheumatoid arthritis The results of a study presented today at the European League Against Rheumatism Annual Congress (EULAR ...

You want the best for your coaching clients. You dream of changing their lives through your work. Nothing feels worse than watching them drift off track between sessions, losing the momentum you've ...

The clip has over 2.5 million views as of Monday morning. One Atlanta man's video of him sharing heartfelt messages of encouragement with his pregnant wife during two days of labor has gone viral, and ...