The colder months may conjure up images of aimless pedalling on the turbo or the constant pressures of racing on ...
Their motivations for participating in the Leadville 100 mountain-bike endurance race are different. Their expectations vary. Their experience is all over the map. But their training shares a key ...
Not content with just riding a 100-mile endurance MTB event, Elden Nelson (aka 'the Fat cyclist') wanted to share the experience of over 900 people riding this tough race - so taking out his voice ...
Editor’s Note: This is the second part of an eight-part original GP series, The Road to La Ruta, in which contributor Dirk Shaw chronicles his training for the Fool’s Gold 100 and La Ruta de Los ...
What: The 11th year of an ultra-endurance mountain bike race across Breckenridge and the surrounding peaks, with three separate courses at distance of 32, 68 and 100 miles When: Saturday, July 18 ...
I am likely not the only cyclist who neglects adding resistance/strength training into my own training. Let’s spend some time talking about the benefits of adding strength training into your training ...
New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. I've known Sarah ...
Endurance means a lot of different things to different people. To runners, it means being able to run for a long time, covering many miles. To weightlifters, it might mean being able to lift heavy ...
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