Exercise for kids should be fun. Instead of working out, think of exercising with your kid as "exercise play." That's the term used by Ewunike Akpan, a personal trainer certified by the American ...

In an era where distractions lurk around every corner, giving children a mental edge can be as easy as a quick two-minute ...

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Digital device use has concerning impacts on children's education and their physical and mental health. Let's explore ideas ...

In many cities across the US, whether or not kids will return to school in the fall is a decision officials have yet to solidify. No school means a lot of things for parents, like setting up childcare ...

Let kids design ornaments, fun holiday shapes, and colorful decorations for the tree. This activity is tactile and ...

Ditching screens can be a breeze for parents by incorporating fun, offline activities that spark children’s imaginations.

From a developmental perspective, children’s thinking tends to be more concrete and their attention spans shorter than adults’. As such, in teaching children exercises to optimize their mental health, ...

Le Jardin Academy students dance to the song “YMCA” using silent disco during PE class. >> Visit silentdisco4kidsusa.com or hawaiidancebomb.com. Call 855-51-DISCO (34726). In the club environment, the ...