During stressful incidents, the brain's limbic system (commonly referred to as the "emotional brain") often becomes dominant over the prefrontal cortex (known as the "thinking brain" because of its ...
Psychologists share 15 thoughtful examples of what to say. When a person is laid off from their job, the concern often goes beyond where their next paycheck is coming from. With such a dramatic change ...
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I’ve worked with over 1,000 kids: The No. 1 phrase to validate your child at every age—it’s a 'powerful tool'
Kids need to feel seen, heard, and believed. That's why one of the most powerful tools parents can use is validation. When children feel validated, they feel safe. And a sense of safety is the ...
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