LDL cholesterol, often called “bad” cholesterol, is significant in heart health. It’s a waxy substance in the blood that can accumulate in artery walls, forming plaque. This plaque buildup, known as ...
Tampa (BLOOM) – Welcome to the world of health and wellness! In a world where our schedules are always jam-packed and our lives are constantly on the go, it’s easy to overlook the importance of our ...
Tampa (BLOOM) – Welcome to a journey of discovering the key nutrients your body needs for optimal health! Proper nutrition plays a vital role in maintaining a healthy body and mind. In this article, ...
During colder months, when the risk of complications can increase due to changes in blood pressure and vessel constriction, ...
We are here to help with our expertise in anxiety and depressive disorders, OCD, grief, adjustment difficulties, substance abuse, adoption, LGBTQ issues and trauma. At Optimal Health, we believe that ...