If you're looking to add a little more fiber to your diet, two slices of this nutritious and filling bread can meet nearly 20 ...

While there are many types of bread, the healthiest, most nutritious options are made from whole grains, including whole wheat and sprouted whole grain. Compared to white bread, which is highly ...

Even if bread is your favorite food group and you count homemade banana bread and/or sourdough among your list of baking accomplishments, you may not know half of what lies beneath conventional loaves ...

The healthiest kinds of bread are made from whole grains — not refined white flour. Sprouted grain bread has a higher concentration of nutrients like iron than whole wheat bread. Whole grain sourdough ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...