Barb asks: I'm brand new to running so your blog, the website, and the magazine have been very educational and inspirational. Being a former couch potato, I'm working my way up slowly. I'm following a ...

The training log is a runner’s tradition that has been around for many decades. It goes at least as far back as Alfred Shrubb, a legendary English runner born in 1878 who kept detailed notes about his ...

These are exactly the principles behind Lograr, a new training log app enabling you to record your training and connect with your coach to plan, monitor progress and gather workout feedback. Most ...

maximize your fitness potential and technique, announces the immediate upgrade of the Swimsense Performance Monitor online training log. The new Streamline Training Log is now integrated with more ...

I know this because I’ve backed up that little note, along with years of training logs since then, in a Google Doc on my computer. To anybody who isn’t a runner, it might sound weird, even excessive, ...

Indoor training is a reality for South African winters. And with the latest generation of indoor trainers, there’s no excuse. The training commitment for a Cape Epic, will require you to use indoor ...