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"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Is your screen time wrecking your posture? Maybe you've heard the term "tech neck" by now, but what is it ...

If you're constantly staring at a computer screen or looking down at a phone, then you're probably straining more than your eyes. You might also be dealing with "tech neck." Tech neck happens when the ...

If you have a job that requires lots of time at a desk, staring at a screen or looking down at a phone, you could be straining more than your eyes. It can also lead to a modern problem called "tech ...

With nearly 86 percent of full-time American workers spending long, unhealthy hours sitting at their desks, leaning over computers, or staring down at their phones, many have found themselves ...

Are you currently looking down while reading this? Tech neck is no joke. Experts share the best preventions and stretches for tech neck. Lara Vukelich is a freelance writer in San Diego, California.

In today’s screen-heavy world, most of us spend hours hunched over laptops, scrolling on phones, or leaning into tablets. While it may feel harmless in the moment, this constant forward head tilt ...

THERE is no denying the benefits of technology. Our world has benefited a lot from the positive impact of technology and I do ...

Is your screen time wrecking your posture? Maybe you've heard the term "tech neck" by now, but what is it, is it even real, how do you know if you have it, and most importantly, how can it be fixed?

The modern digital lifestyle is taking a toll on our necks, but these strategic movements can help alleviate pain and prevent long-term damage. In our increasingly connected world, many adults spend ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Is your screen time wrecking your posture? Maybe you've heard the term "tech neck" by now, but what is it ...