Training with a suspension system, like TRX, is for great providing an extra stability and core challenge. Its ropes, straps, hoops, and handles provide resistance that takes almost any exercise to ...
Challenge your strength, stability, and endurance with this expert-designed 5-move TRX workout that targets every major ...
In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...
The Houstonian Club, a Platinum Club of America nationally renowned for its exceptional offerings, has just upped its game even further by adding state-of-the-art TRX Suspension equipment to one of ...