Stress is a universal experience. Whether you’re a high-achieving professional, a caregiver, or a student under pressure, you’ve felt the tight grip of stress on your mind and body. But what if the ...

This story originally appeared in the Fall 2015 issue of Yale Nursing Matters. How a mother responds to her baby’s cries can make a big difference in the child’s ability to learn, develop, and thrive.

Stress is a natural reaction to specific demands and events, but ongoing stress can affect a person’s health and wellbeing. Tips for managing stress include exercise, setting priorities, counseling, ...