Doctors often recommend daily physical activity, but does exercise actually help us live longer? And are certain sports healthier than others? A new study suggests that exercise can slash your risk of ...

In terms of exercise, swimming, racquet sports, and aerobics seem to be associated with the best odds of staving off death from any cause and from heart disease and stroke, in particular, suggests ...

Background/Aim Evidence for the long-term health effects of specific sport disciplines is scarce. Therefore, we examined the associations of six different types of sport/exercise with all-cause and ...

Don't miss out on the headlines from Sport. Followed categories will be added to My News. How about all of them trying to qualify for the 2011 World Aerobic Championships? Is that a big enough goal ...

How to live longer: The four best sports for boosting longevity THE POSITIVE effects of exercise are demonstrable but the benefits associated with specific sports are under-researched. A study ...

Don't miss out on the headlines from Noosa. Followed categories will be added to My News. At the Downunder Spirit Championships in June, five of the club’s competitors travelled to the Gold Coast to ...

Don't miss out on the headlines from Sport. Followed categories will be added to My News. Receiving local Australia Day honours at Coffs Harbour's Sportsperson of the Year, Brooklyn qualified to ...

Certainly, the days of bike pants, or any form of lycra for that matter, have been dead and buried in the NRL for some years, and are unlikely to reappear on the burly Brisbane forwards in time for ...

Daniel Radcliffe has already blown out a vocal cord trying to learn Blackalicious’s “Sports Alphabet,” and that was just listening to it for the first time. The duo updated their 1999 hit “Alphabet ...

A veteran at 24, the Surf Coast product is prepping for her 10th world championships. Participating in the sport for well over half her life, she loves the nervous energy that comes with competing.

Doctors often recommend daily physical activity, but does exercise actually help us live longer? And are certain sports healthier than others? A new study suggests that exercise can slash your risk of ...