Please provide your email address to receive an email when new articles are posted on . CHICAGO — Results presented at the North American Spine Society Annual Meeting showed surgeons met preoperative ...

EXPLAINS. AND THERE ARE CERTAIN BACK CONDITIONS WOMEN ARE MORE PRONE TO THAN MEN. I TALKED WITH A WOMAN WHOSE PAIN WAS SO DEBILITATING THAT SHE COULDN’T SLEEP, BUT NOW SHE’S GOTTEN HER LIFE BACK.

Sleeping on the left side can help align the spine and reduce acid reflux. Back sleeping keeps the spine aligned but may worsen sleep apnea and snoring. Right-sided sleeping may improve heart health ...

A back brace is an essential tool for anyone looking to improve posture as 2026 begins. With extended desk hours, remote work, and constant screen time, maintaining proper alignment has become more ...

If you're one of those who spend a chunk of their day on their desk at work, this one's for you. Whether it's spending much of the day at a desk, commuting through traffic, or even just curled up on a ...