For years, most research indicated that older adults experience a decline in brain functioning across the board. However, a new observational study, which appears in Nature Human Behaviour, suggests ...

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

Cognitive health refers to the mental processes that allow us to think, learn, remember and make decisions. It’s what helps us stay sharp and focused in our daily lives, from recalling names to ...

Share on Pinterest Following a balanced dietary pattern has the best effects on brain health, new study suggests. Image credit: Wokephoto17/Getty Images. Dietary patterns and food choices impact brain ...

Night owls can hoot all they want! New research suggests that people who stay up and do their best work at night have higher cognitive function than early birds, who are — let’s face it — often seen ...