Float tanks have become very popular over the last couple of years. By floating inside a float tank in a meditation-like state, you can improve your circulation and mental health. Read on to find out ...
BOULDER – In this fast-paced, stressed-out world we live in, most of us are looking for a way to relax and cut back on any anxiety we have in our lives. If you're looking for something really ...
Sensory deprivation tanks force you into a meditative state by eliminating sound, light, and touch. Multiple studies have shown sensory deprivation tanks relieve anxiety and depression. I tried one at ...
Sensory deprivation tank therapy may support relaxation, improve sleep, and decrease stress, anxiety, and pain. It may have other health benefits as well. A sensory deprivation tank, also called an ...