On the Shortness of Life by Seneca explores the concept that life is not inherently short, but often wasted through luxury, ...

In the modern world, overthinking has become one of the most common issues people face in daily life. Whether it's about decisions, relationships, or future plans, the tendency to overanalyze can lead ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. Aristotle famously said that knowing yourself is the beginning ...

Self-awareness unfolds in three movements. First, we observe. Then, we reflect. Finally, we act. Observation is the spotlight: the capacity to notice what is happening in the moment. Reflection is the ...

So many of our habits, patterns of behavior, and pre-set programming are buried in our subconscious. They operate in a sort of “control room”, directing how we think, feel, and act, often times ...

Opinions expressed by Entrepreneur contributors are their own. As an entrepreneur, two of the most important personality traits you must possess are self-reflection and self-awareness. Self-reflection ...

We typically use the close of one year and the start of the next to reflect on our past 12 months, decade, or lifetimes. Taking this time to reflect and set new goals is incredibly important to our ...