A thoughtful list of non-fiction books showing how self-control, attention and restraint quietly shape better decisions and long-term freedom., Books, Times Now ...

The dream of catching a glimpse of your higher avatar, that exalted persona that resides within your DNA, is thrilling. This idea is so fascinating that many fall prey to scams and shady people who ...

People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits. By Christina Caron We tend to respect and even idolize ...

In working with survivors of acute and repeated traumatic events over the last several decades, I am always particularly conscious of individuals’ self-regulating capacities initially and throughout ...

A scientific squabble over how to define self-control draws from an unlikely source: A story from Greek mythology. Sailing home to Ithaca after the Trojan War, Odysseus longed to hear the Sirens’ ...

A new study published in Social Psychological and Personality Science challenges the conventional wisdom regarding the ...

Forbes contributors publish independent expert analyses and insights. Alison Escalante M.D. covers neurodiversity, pediatrics and parenting. In our never-ending search for happiness, researchers have ...