A secure attachment style develops when a child has a healthy relationship with their parents. People with this style can usually ask for help, communicate well, and cope with being alone. You can ...

Marie and her husband started seeing a couples therapist when the early years of parenthood put a strain on their marriage. Their two kids were 3 years and 4 months old, respectively, when COVID ...

Do you identify as anxious, avoidant, disorganized or secure? For those who aren’t up on pop psychology vernacular, these terms refer to the four attachment styles. Attachment styles describe how ...

What is your attachment style in your relationship? Learning whether you have a secure or insecure attachment style can be vital in connecting with your partner and providing lasting happiness.

Here are five clear lessons about closeness, distance, fear, repair and growth, the five crucial building blocks of ...

Our relationships with our parents lay the foundation for our future connections with others, shaping the way we navigate emotional bonds well into adulthood. Attachment expert, author, and therapist ...

Have you ever been told that you have “a type?” If you analyzed past relationships, could you identify recurring themes? Now, take a closer look at your friendships. Do you choose the “same” friends?

If you’ve ever had any kind of relationship with someone who frequently needed validation, had trouble establishing trust, or felt distant (and who hasn’t?!), you’re already familiar with some ...

Have you ever wondered how your childhood relationship with your parents shaped the person you are today? Scientists have long known that early attachment to caregivers plays a crucial role in human ...