Cabbage is a low-calorie, nutrient-rich food with multiple potential health benefits. Learn more about this cruciferous vegetable, including tips for incorporating it into your diet.

Add Yahoo as a preferred source to see more of our stories on Google. A birdseye view of green cabbages growing in a field. - Yujie Chen/Getty Images The green cabbage can easily be confused with ...

Green cabbage cooks to a silky texture and won’t bleed color into your dish. Red cabbage adds vibrant color and extra nutrients like vitamin C and beta carotene. Dense, heavy cabbages with tightly ...

Remove any loose outer leaves. Slice the cabbage into thick rounds, keeping the core intact so the slices stay together.