These 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support weight loss and feature ...

Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

Almonds are native to the Middle East, but people worldwide enjoy them, eating or drinking them as snacks, ground into flour, and sometimes creamy, dairy-free milk. Almond milk is one of the most ...

I don’t think there’s a more wholesome breakfast that’s easier to make than a smoothie. In about 5 minutes, fruits and vegetables are blended into creamy, yummy perfection. My weekdays start with ...

Getting your Trinity Audio player ready... As our days begin to warm up, smoothies can be a great way to pack in important nutrients. But of the many types out there, not all of them are good for you.

Panera Bread doesn't just have an extensive selection of bread, pastries, sandwiches, soups, and salads. It's also one of the few fast food chains where you can order a smoothie. While there are ...

Summer's caput, which means fall is planning to make its triumphant return! So to welcome back this cooler season, here are 10 sinfully delicious pumpkin smoothies. Who needs a pumpkin spiced latte ...

Start your morning with a refreshing bowl of raspberry overnight oats. Combine rolled oats, chia seeds, milk (or yoghurt), a dash of honey or maple syrup, and a handful of raspberries in a jar. Stir ...

Ripe raspberries are blended into a smoothie and frozen in ice pop molds. Once frozen, these treats take a plunge into dark chocolate for a delicious way to cool down. Nothing’s better than an icy ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Almond milk is a plant-based milk and a stellar milk substitute. It’s high in vitamin E, it might help you lose weight and lower your ...