Individuals taking these medicines are advised to eat more protein, as it can help prevent their bodies from losing muscle ...

Once exclusively a treatment for diabetes, GLP-1 medications have gone mainstream — forcing restaurants to adjust to changing ...

If you want to really amp up the protein in your breakfast, you've got options. But if you want porridge, do you reach for ...

These high-protein canned foods deliver convenience and nutrition. See which options provide the most protein per serving and how to use them.

She notes that protein needs vary by age, activity level and overall health, but many adults can meet their needs by aiming ...

Is dairy or plant-based milk healthier? What about whole milk versus low- and non-fat? A dietitian breaks it down.

One of the keys to a healthier lifestyle is making sure you get enough protein, and that includes dinner! These high-protein ...

Tropical Smoothie Cafe is welcoming the new year with a boost of flavor and feel-good fuel. The brand is rolling out ...

If you’re exploring the protein powder aisle for the first time, the hundreds of tubs and formulas lining grocery shelves can ...

Americans are consuming more protein than ever. A 2025 Cargill study found that 61% of Americans boosted their protein intake over the past year, and Google Trends shows search interest for ...

Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here ...

The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...