All of us experience procrastination once in a while. Whether it's scrolling the phone when you should be working on your presentation or delaying paying bills, or leaving laundry until you have ...

Everybody procrastinates from time to time, and most of us are always trying to find ways to procrastinate less.

In the modern world, the pursuit of a well-deserved break from the daily grind has led to a peculiar phenomenon known as sleep revenge procrastination. Coined by the National Sleep Foundation, this ...

Wysa researched the psychology behind procrastination, what makes people do it, and how they can work to overcome it. - Canva Wysa researched the psychology behind procrastination, what makes people ...

You’re staring at a to-do list, knowing you should get started, but your mind keeps drifting. Hours slip by while you bounce between tabs, forgetting what you meant to do next. If you’ve ever wondered ...

Procrastination, the intentional delay of tasks despite expecting negative consequences, is a common occurrence among individuals, particularly in adolescents. It is often regarded as a ...

This post is part 1 of a new series, in which I explore some of our most problematic unhealthy habits, how they impact our lives, why they are so hard to shake, and how we can break the persistent ...

It’s 11 p.m. on a Sunday night. You are hunched over your desk staring into the computer screen, and there it is: an assignment due at 11:59. You look at the clock — it just turned 11:01. You had all ...

I'm lucky enough to be teaching at a university in my first year. I started this second semester with open-ended questions such as: "Are there anythings you'd like to talk about in this methodology ...