Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...
RFK Jr. and the USDA announced a whole new food pyramid, but how has it changed over the years, and does it include no sugars ...
New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...
Changes to the standards include a mix of “Make America Healthy Again” rhetoric and longstanding nutrition recommendations.
They're tasty, affordable and satisfy fast -- ultra-processed foods dominate the American diet, accounting for more than half of the calories consumed by the average adult, and even more for children.
Your brain deserves better than what most of us are feeding it. Scientists have spent decades connecting dots between what we ...