Are you afraid of losing control and doing something you later regret? Discover the secret to greater confidence in your mental control ability and eradicate a source of anxiety.
FITBOOK magazine on MSN
What happens when you suddenly lose control at the gym
FITBOOK editor Julia Freiberger thought she was athletic. Ten years of dance experience here, five years of sports experience there–until she spent an hour with a personal trainer. In her report, she ...
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