Multiple studies in humans and mouse models indicate that sleep disruptions raise the risk of Alzheimer’s disease (AD) by increasing the accumulation of disease-relevant proteins such as amyloid-beta ...
Sleep comprises one third of our adult life. It is essential for normal functioning; without it, we experience memory lapses, have difficulty with concentration, experience mood alterations, become ...
When you picture the ideal night of sleep, what comes to mind? For many people, it’s (at least) eight blissful hours of uninterrupted snoozing. There’s no sound of snoring in your ear. No ...
Blood sugar patterns are strongly linked to differences in sleep quality, duration, and sleep disorders, according to a new ...
Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Getting only a few hours of sleep per day may ...
If you’ve ever bolted awake from a nightmare with your heart beating like a frenzied drum, you already know that sleep and rest are not the same. Which is why it should make sense that neither are ...
Has it ever been the middle of the day and you just needed to shut your eyes for a quick 20 minutes? You might call this break in your day a cat nap. The American and British Academy says the origin ...
A team has discovered that, in an animal model of Alzheimer's disease, restoring normal sleep by returning to normal the activity of the thalamic reticular nucleus (TRN), a brain region involved in ...
Multiple studies in humans and mouse models indicate that sleep disruptions raise the risk of Alzheimer’s disease (AD) by increasing the accumulation of disease-relevant proteins such as amyloid-beta ...
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