Laptops strain your neck over time—but raising your screen offers quick relief.
If you’re suffering from a consistent pain in the neck, tight shoulders and troublesome headaches, cast the blame no further than your computer or phone.
NEW YORK (Reuters Health) - Computers may be more than a proverbial pain in the neck; using them for extended periods may actually cause or aggravate neck pain, at least in teenage schoolkids. Among ...
"I’ve struggled with neck tension and stiffness from long hours at my desk, and this device has been a total game-changer." ...
The federal Occupational Safety and Health Administration (OSHA) has a Computer Workstations eTool that recommends proper ...
Sitting at a computer all day can be a real pain in the neck. If you are reading this, you're probably sitting at a computer right now. Check your posture, and try these simple stretches. Your body ...
‘Rather than bending the neck forward or tucking the chin, the aim is to draw the head straight back over the shoulders, ...
While working as a community pharmacist, registered pharmacist Carmel Hinds has encountered patients seeking relief from persistent neck pain on a weekly basis. This common issue, often resulting from ...
The amount of time you spend on this page likely pales in comparison to the overall amount of time you spend in front of a computer or in a similar position. Depending on the source, the average adult ...
Waking up with neck pain puts a huge damper on your day right from the start. While neck pain may not be at the top of the list when it comes to debilitating musculoskeletal problems (aka people tend ...