Menopause is a natural stage of aging that can have a lasting impact on overall health, but taking action early can reduce ...

Menopause has long been treated as a quiet, private ordeal. That silence carries a cost. On World Menopause Day, bringing menopause out of the shadows is not a niche concern but a public priority with ...

Menopause can be a miserable experience for women. But it doesn’t have to be. Nikki Shockley is a nurse practitioner who runs Twin Ports Telemedicine. And now, she’s launched the Hormone Reset Journey ...

CLEVELAND, Ohio (October 8, 2025)—Menopause before the age of 45 (known as early menopause) is associated with an increased risk of an array of serious diseases, including cardiovascular disease and ...

It’s something that roughly half the population will experience, but it’s only recently that people have started to talk more openly about it. Menopause, or “the big M,” is often a time that women ...

Brittany Dube is a public health professional with expertise in health education and community health. She works for her local Department of Health as a Behavioral Health, Health Promotion, and ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Gabriele Sewtz is not the kind of person who goes on wellness retreats. The German-born, Brooklyn-based real estate agent described herself as “very data-driven” and thinks that oatmeal is an exciting ...

The transition through menopause marks a significant biological milestone in every woman’s life, but emerging research reveals that Black women navigate this journey with distinct challenges. Studies ...