Certain cognitive skills help improve memory naturally. Strengthening focus, logic, language, and emotional control can support better recall, learning, and overall brain health over time.

Memory shapes everything from daily routines to long-term goals. Whether you're looking for your phone or studying for an exam, the way your brain stores and recalls information makes a big difference ...

Researchers are testing a new approach to repair early memory loss by protecting brain connections affected in Alzheimer’s ...

Why do some moments stay in your memory while others disappear? New research from Boston University reveals that the brain does not randomly choose which experiences to remember. Instead, emotional or ...