The NHS recommends adult sleep for 7-9 hours’ sleep a night, but the exact ideal amount can differ depending on a number of ...
Counties with a higher proportion of adults sleeping less than seven hours tended to have lower life expectancy, and the pattern held up year to year and in most states.
Less than 2% of Ohioans are expected to live past the age of 80, a metric doctors and experts said shows Ohio still has a long way to go when it comes to taking care of those who call the state home.
Eating healthy and staying active are always great lifestyle choices. However, they are even more important when it comes to life expectancy because they can determine how long or short you live. And ...
Food e no dey...Brother eh water no dey...And our country no good o If we had to score Nigeria’s situation, it would be a zero—maybe even a negative. The healthcare system is unstable, with overworked ...