When it comes to intestines, it sure seems like two are better than one. I asked my friend Franck Carbonero why that is. He’s a microbiologist at Washington State University. He studies the bacteria ...
In general, it will take four to six hours for your stomach to digest food. However, it can take between 2 to 5 days for food to move through the intestines and exit the body. You can't speed up ...
Whether you’re planning for a swim, run or even a walk after a meal, the first thought that comes to mind might be how soon can I go Any factor disrupting your digestive process can lead to ...
Which Vitamin Affects Gut Health? Often, we start having stomach-related problems. The reason for this is not only eating disorders, but the deficiency of some vitamins in the body can also weaken gut ...
Scientists have developed a special capsule that people can take like a pill, and it will move through the digestive system collecting data on metabolism and digestion. The work has been reported in ...
Beyond indigestion, there are plenty of signs of poor gut health that you need to take seriously and rectify without delay.