More than just a trendy latte ingredient, turmeric has powerful anti-inflammatory properties that can support joint, gut, and ...

Turmeric provides a wide range of potential health benefits. In addition to adding it to food, many people opt to take ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Both raw and powdered turmeric offer antioxidants, but ...

At the end of 2019, it was reported that turmeric, a spice that was once only known to Southeast Asia, had racked up $328 million in annual U.S. sales as a dietary supplement. It's only increased in ...

Curcumin may stop or slow key chemicals associated with inflammation. Piperine in black pepper can increase curcumin bioavailability by up to 2,000%. Turmeric or curcumin supplements are available as ...

Closeup of fresh turmeric root and ground turmeric power on a table - Liudmila Chernetska/Getty Images If you find yourself with leftover fresh turmeric after making coconut turmeric rice or fresh ...

More than just adding flavor, color and aroma to our food, spices tell a story. Take turmeric, for example, which was first used nearly 4,000 years ago in India before spreading through China, East ...

Turmeric's golden hue hides powerful health benefits. Scientific studies reveal powdered turmeric, especially when cooked with fats and black pepper, delivers curcumin more effectively than raw. This ...

Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

Turmeric, a member of the ginger plant family, is commonly used as a cooking spice and a medicinal substance in many natural healing traditions. Recently, there have been a handful of studies about ...