Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Establishing healthy bedtime habits for your ...

Please provide your email address to receive an email when new articles are posted on . Overall, 11 polygenic scores were associated with treatment-resistant depression. Genetic predisposition for ...

It’s not uncommon for people to have issues with sleep. Most will get back to regular sleep patterns sooner rather than later. What if the difficulty with sleep does not stop? What if sleep problems ...

Your DNA has a big impact on your sleep. It determines your circadian rhythm and even predisposes you to some sleep disorders. Taylor Leamey wrote about all things wellness for CNET, specializing in ...

In a recent study published in eBioMedicine, researchers investigated the causal association between epithelial ovarian cancer (EOC) risk or survival and insomnia. Study: Impact of insomnia on ovarian ...

Research shows that sleep preceded the evolution of complex brains. Sleep must be very important to all animals because it justifies shutting down consciousness, closing off from the external world, ...

Dear Dr. Rosenberg: Can insomnia be genetic? My mom has had trouble sleeping all her life and now I find I am having difficulty with sleep. When we compare notes, we both have a hard time shutting ...

Are you struggling with insomnia? If so, are you aware of the causes of insomnia? Or maybe you’re able to get to sleep, but toss and turn all night and don’t feel rested at all. Keep reading to ...

Also, there’s a strong genetic predisposition to insomnia, meaning if your parents have insomnia, it is more likely that you will, too. Mental health conditions, like anxiety and depression, can also ...

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