SALT LAKE CITY (ABC4) — In the wake of tragedy, ABC4 has a list of tips and free crisis resources for processing traumatic events from the Utah Department of Health and Human Services. “It’s important ...

Most people underestimate how long a move takes, even when they have help. Packing, loading and unloading by yourself is a long process. Most movers need several weeks to prepare, and the full process ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Preventive health focuses on lowering your risk of disease and ...

An experimenter's mindset requires being relatively unbothered when experiments don't work. If that's not your natural ...

Jones pointed out that people are increasingly turning to lunar cycles as a framework for self-care and reflection. Jones ...

It can be hard to speak up, but telling your healthcare team what matters to you helps you get the care you need. This blog ...