Every time Kelly publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

You can include vegetables and/or fruits in your muffins and here is an example. 1. Mix the flour, baking powder, grated carrot, grated beetroot, cinnamon, vanilla extract, sugar and salt in a large ...

Simple techniques—from roasting to adding acid—make beets shine.

Discover the healthiest ways to eat beets for your blood pressure and antioxidants. Keep vitamins, minerals, and antioxidants ...