4 Chair Exercises That Rebuild Grip Strength Faster Than Weights After 60

Try chair exercises to improve grip strength after 60, a simple routine designed by CPT Tyler Read for stronger hands.

4 Exercises Men Over 55 Should Do Daily to Restore Grip Strength

Grip strength exercises for men over 55, from trainer TJ Pierce, to restore hand power, posture, and daily function.
Lifehacker

Let's Train Our Open Hand Grip

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. In our month-long ...
Science Daily

Hand grip strength may be associated with cardiac function and structure

Better hand grip strength may be associated with cardiac functions and structures that help reduce the risk of cardiovascular incidents, according to a new study. Better hand grip strength may be ...

Neurologist says grip strength test may help spot dementia risk early

Studies have found poor grip strength is associated with greater risk of cognitive decline, with neurologist Dr Bing ...
Geeky Gadgets

Velites gym hand grips offer improved grip without chalk

If you are looking for a way to improve your grip when training you may be interested in the new Quad Ultra gym hand grips by Velites, designed to provide improved grip without the need for chalk. The ...
Interesting Engineering on MSN

Prosthetic hands get identification boost to predict precise grip strength need

Researchers at Guilin University of Electronic Technology in China have developed a new vision-integrated ...