The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Our hands go through so much. From the moment we wake until we ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Oftentimes when we’re working out, we tend to focus on ...

Learn why hand and grip strengthening, improving finger range of motion, and general hand rehab is so important for people with RA. Grip strength is the amount of force you’re able to generate when ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. In our month-long ...

The article highlights the importance of maintaining bone health and increasing grip strength through various hand workouts. The top six exercises include using a hand grip trainer, grip strength ...

Older adults with better grip strength experienced fewer falls compared with those with weaker grip strength, a new study finds. But that correlation only holds true among those below the age of 75.

Grip strength, which is how much force your hands apply when it grips something, can be a major indicator of your current health and be an early indicator if you’re losing muscle function. Doctors ...

A study of 14,178 Americans aged 50 and older revealed that lower hand grip strength increases the risk of early death. Those with absolute weakness faced a 1.45 times higher mortality risk. Exercises ...

Our hands go through so much. From the moment we wake until we turn into bed, they’re in play, spooning breakfast cereal into mouths, smoothing hair, grappling for Oyster cards, tap, tap tapping away ...