Shift your focus from dwelling on obstacles to actively seeking solutions. By embracing a mindset that prioritizes problem-solving over making excuses, you regain control over your happiness, ...

A growth mindset is the belief that a trait (like intelligence or resilience) is malleable and can be developed through hard work, good strategies, and the ability to receive and integrate thoughtful ...

Imagine unlocking the secret to achieving personal and professional success simply by shifting your thoughts. This simple yet captivating concept has garnered widespread attention as individuals, ...

First, some background. If you aren’t familiar, research on achievement and success by Stanford psychologist Carol Dweck shows that most people embrace — whether consciously or not — one of two mental ...

At the start of a new school year, there’s one thing you can equip your child with that is proven to increase their motivation, resilience and academic performance – a growth mindset. What is a growth ...

New research shows that a growth mindset is essential to greater cognitive improvement as people age. A recent study published in The International Journal of Aging and Human Development shows that a ...

“I’ll never be able to afford to travel” → “I can’t afford to travel yet.” “I’m a horrible dancer” → “I haven’t learned how to dance yet.” “I’m terrible with names” → “I haven’t learned your name yet.

How you see growth and change can dictate how successful you will be in life, how you navigate challenging situations, and whether or not you have the ability to pivot when necessary. And it all comes ...

When you’re first starting, you may or may not have a job. You don’t have any money. You’re at a complete uncertainty about your career. What I learned early on is that if I put in the effort, I can ...

The Hechinger Report covers one topic: education. Sign up for our newsletters to have stories delivered to your inbox. Consider becoming a member to support our nonprofit journalism. Two meta-analyses ...