Fitness+ group workouts are powered by Apple’s SharePlay feature that was added in iOS 15. SharePlay is designed to create a shared experience across Apple devices and services. The socially focused ...

This video breaks down how group fitness classes can transform your workout routine when solo sessions fall flat. Whether ...

Do you like hitting the gym on your own, or do you need a group class to keep you motivated? Your gender may have something to do with what you prefer — but exercising with others has benefits for ...

Sunday nights. Parallel parking. Packing. These are all things that give me anxiety. Until recently, group workouts topped the list. The idea of sweating and breathing heavily in front of a bunch of ...

Group fitness classes surged in popularity over the past decade. Aside from a lull during the COVID-19 pandemic, classes like SoulCycle and OrangeTheory have taken off as more Americans have focused ...

Researchers wanted to know whether taking branched-chain amino acids before or after exercise would be superior for reducing ...

When the pandemic hit, Kara Holinski, 23, and Justin Hunter, 22, realized they really, really missed going to group fitness classes. The Foggy Bottom couple played sports in college—basketball for ...

A group of researchers in the UK recently released the findings of a study published in Frontiers in Psychology, designed to determine whether your personality can influence the enjoyment of exercise.

For some, burning off the Thanksgiving weight is not easy. However, for an Erie fitness group, it was a little less painful ...

Fitness trainers featured on 'Revenge Body With Khloe Kardashian,' which debuted season three on July 7, offer group workout classes at their Los Angeles fitness studios. By Rachel Marlowe Annie ...