Parenting isn't for the faint of heart. Especially when you're trying to unlearn the missteps of past generations while keeping up with the latest TikTok trends. Today's Millennial and Gen X parents ...

Generational trauma can feel overwhelming, especially when you start to notice it repeating in your own life. As a parent, you want to give your children the best possible start. But that’s not always ...

In this video, I open up about my journey as a cycle breaker and share positive affirmations for anyone healing from generational trauma. I talk honestly about the commitment to parent differently, do ...

HAMPTON, Va. (WAVY) — A survivor of domestic and child sexual violence is heading a movement for people to lead healed, healthy and happy lives. Saadia White is using her voice to encourage others, as ...

JOHNSON CITY, Tenn. (WJHL) — This week’s Community Hero is dedicated to helping women overcome adversity. After experiencing it herself, she understands the immense challenge of “starting over.” ...

Jessica Chastain is getting candid about breaking generational cycles. In a powerful speech at the 38th Annual American Cinematheque Awards on Friday, Dec. 6, the Mother’s Instinct star, 47, shared ...

Chima Onwuka talks about healthy homes with Dr. Tony Robinson, Dr. Fred Peete, and Ryan Zuber. Men with careers in health care talk about empowering fathers to be proactive, informed, and intentional ...

Destructive patterns that repeat through family lines affect millions worldwide. Addictions, financial struggles, relationship failures, and emotional disorders often trace back through generations, ...