Fructose is a sugar that occurs naturally in fruits, vegetables, and honey. Fructose malabsorption is a type of food sensitivity that affects 40% of those in the Western hemisphere. As with other food ...

Who would have thought, that a bunch of grapes or pancakes with honey can really wreck your day? That, folks, could just be fructose intolerance. It's when your stomach screams in protest after you ...

Food intolerances are often confused with food allergies, but they are actually very different. When you have a food allergy, your immune system mistakenly identifies a substance in a food as a threat ...