01 Many OCD sufferers learn to "check" their emotional responses to certain situations as a way of being aware of their OCD. 02 For some, this "checking" can turn into a compulsion. One in which a ...
Individuals with checking OCD experience overwhelming urges to repeatedly check things, such as locked doors, appliances being turned off, or tasks being completed correctly. Obsessive-compulsive ...
"Exposure Therapy/Exposure and Response Prevention." Anyone who does any reading about OCD comes across these terms all the time. Most people (including professionals) THINK that they know what ERP is ...
When I was in the Army stationed in Germany, I went on vacation with my family and came almost to the French border before I realized that I had forgotten our passports. The trip back and forth took ...