As spring reveals its vibrant blooms, reflecting these bright colors on our plates is a powerful step towards improved health. The compound that pigments fruits and vegetables are called flavonoids.
vitamins C, and E, and beta carotene. But there's another group of antioxidants receiving a lot of attention; their names are less pronounceable, but their health benefits are at least as powerful.
Byrde, R. J., Fielding, A. H., and Williams, A. H., in Phenolics in Plants in Health and Disease, edit. by Pridham, J. B., 95 (Pergamon Press. Oxford, 1960).
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